Life coach launches self-help book

After losing all her hair following the birth of her second child, a life coach has written her first book – Strip Naked & Re-Dress With Happiness, A Guide To Surviving And Thriving Through Personal Challenge.

In the book Maria Hocking from Helston shares her journey through challenge to happiness while offering readers self-help tips and advice.

Within just a few weeks of giving birth 18 years ago, the certified life and motivational coach lost all her hair and says her life hit rock bottom. Two years later she also suffered from Chronic Fatigue Syndrome which ‘wiped her out’ for over a year.

She said “As my hair disappeared, it felt as if every part of me disappeared too. I did however manage to find many beautiful gifts within my situation, and am definitely happier as a result.”

Maria’s book can be ordered online at amazon.co.uk.

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